9 Ways Social Media is Good for Your INNER PEACE

The buzz is on. Social media is hip, it’s happening, it’s NOW. CNN, Oprah and even the President of the United States is integrating social media, such as Twitter and Facebook, into their businesses. Facebook has 175 million users, ranking in as the #1 Social Media site. Twitter’s total membership is around 6 million with… Read more »

Best Life: New Year Creation – Process #4

Over the last week, we’ve been talking about ways to “emotionally connect” with your vision.  We talked about Treasure Mapping, writing your visions and visualizations. Today we’re focusing on… Process #4 – FINDING A THEME What is your theme for the New Year 2009? This is not about your resolutions or specific goals with “do by”… Read more »

Best Life: New Year Creation – Process #3

On Friday, I talked about writing your visions onto paper in a very descriptive way, usually language that allows you to “emotionally connect” with your vision. Remember, the most important element in crystallizing your vision is finding a medium that allows you to connect “emotionally” to your vision. Today we’re focusing on… Process #3 –… Read more »

Best Life: New Year Creation with Treasure Mapping

This week I’m offering four related processes for a clarifying your 2009 vision. Since each of us is wired differently, it’s useful to find the most effective visioning strategy for you. Some people LOVE to write goals, others avoid the process. Some love details, while others are big picture people. Some people LOVE visualizations, and yet others… Read more »

Best Life: Mary’s Favorite Spiritual and Personal Growth & Development Books

One of my dear friends created a list of books she’s enjoyed reading and received a lot of value from.  She asked several of us to do the same and will be putting together a comprehensive list of our favorite spiritual and personal growth and development books. Here’s my list.  These aren’t in any particular… Read more »

9 Inner Peace Strategies When Waiting for Hours in the Doctor’s Office

It has happened to you, right? Hours upon hours lost, wasted, G – O – N – E, while waiting in a doctor’s office. It can be annoying enough to drive your blood pressure up, up, up!! Sometimes the waiting happens in the waiting room, where there are televisions and magazines galore to entertain you… Read more »

Inner Peace Quote: Steven K. Scott

This quote captures the essence of what this blog, “Everyday Inner Peace” is all about.  What is that magical force really? “It doesn’t take genius, it doesn’t take courage, it doesn’t take inspiration or revelation. All it takes is a specific technique that magically turns it from an irritating and destructive force, into a powerful… Read more »