KEY #1: “Know Thy Self” How well do you really know yourself? Society, the media, and our professional worlds have influenced and colored who we are, just as expectations from spouses, family, and friends. Most of us have grown up in a society that snubs selfishness, and praises “pleasing” others. It’s often times hard to… Read more »
Do little choices really matter in creating your best life? Absolutely! Most people are familiar with the compounding effect of money, as it’s key to the long-term accumulation of wealth. Saving a few hundred dollars each month grows into tens of thousands over time. The principles of compounding also apply in every choice and every… Read more »
Every thought we think creates a biochemical response in our bodies. These reactions vary from negligible to intense. Science has known this for some time. If we think about food, our saliva glands may be stimulated. When we think of the person that irritates us most, our bodies constrict and tense up. When we reflect… Read more »
I didn’t always have a concentrated interest in personal growth, expanding my consciousness or spirituality, mostly because I didn’t know such a world existed. However, I have always loved learning and improving myself; and I admit to reading magazines like Glamour and Cosmopolitan in hopes of discovering a hidden secret to happiness, being irresistible to men, achieving perfect… Read more »
In the world of personal development, there seem to be two distinct camps. Both approaches seem to lead to the same thing — happiness and INNER PEACE. Is one approach, more effective than the other? How can we make sense of the sometimes contradicting approaches? The Camp of Achievement First is the goal-oriented, achievement-based, power-filled doctrine. … Read more »
A heartfelt thank you for responding to my mini survey question last week! I especially appreciate the comments on my blog. Mwwaaah! If you missed the last post, visit HERE (and be sure to answer the survey question!) It turns out 36% of those surveyed don’t know where to find inner peace within themselves, and… Read more »
Conscious Living. These two words have infiltrated the world in recent years. What does it really mean to live consciously? For many, “conscious living” brings up a sense of community, like-minded individuals, or perhaps a feeling of peace and power. For others, “conscious living” is about “tree-huggers,” chanting and Whole Foods. Although I consider myself… Read more »
Being a practical girl, I haven’t always believed in the power of intention. Yet, extraordinary stories always capture my attention, and there is no question in my mind that it is more practical to apply intention than to write it off as mumbo-jumbo. The word intention is used in many ways. The dictionary definition that fits… Read more »
CHOICE – We are ALWAYS at CHOICE. Sounds simple. For many things, this is an easy and empowering concept to embrace. Someone asks you out to dinner. Do you really want to go? You decide “yes” or “no”. You’re at choice. Someone asks you to do something you DON’T want to do. Again, you’re at choice…”yes” or “no”…. Read more »
Wanted to make sure you didn’t miss out on the brand new, no cost, 4-part video series we launched last week. I wanted to give you ONE more chance to catch this series where I’m sharing the best of my “Secrets to Profound Peace & Soaring Success.” These videos will only be up for a… Read more »
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