Posts Categorized: Personal Growth & Development

Feeling “behind” this February too?

I’m so grateful you’re reading this post!   I’ve missed you tremendously.  It has been a minute since you’ve heard from me here, although I show up daily on my Facebook Group “Inner Peace in Purpose.” Click here to join. For awhile now, I’ve been bursting at the seams to share where I’ve been and… Read more »

Acknowledging your best you and keeping dreams alive

Whether you’ve been with me for over 20 years or recently found me, I’m delighted beyond words you’re here today. Thank you for being a cherished part of my community. A heart-breaking mishap with my list server accidentally deleted thousands of subscribers a while back. We’re still taking steps to correct this. If you want… Read more »

Free Masterclass

Drum roll please……… Scroll below for exciting ANNOUNCEMENT!!! *** F-R-E-E Masterclass *** Calm in the Chaos It’s happening 2x’s next week!!!!!! Register today & mark your calendars! Ever feel like life is constantly testing you? … sabotaging thoughts distracting your focus. … divisive news manipulating emotions. … having to constantly adapt to pandemic times. It’s… Read more »

6 questions to ask to return to calm in minutes

Welcome new subscribers! Special thank you’s to those who are so generously spreading the word about this ezine and my Facebook Group “Inner Peace on Purpose.” Amazing what can happen in a week, right? High’s and low’s and everything in between… both personally and in the world. I’m happy to report that my kids did… Read more »

Ready to stretch beyond limits?

Welcome, welcome new subscribers! I’m so happy you’re here, and looking forward to supporting you in accessing greater levels of success and inner peace over the weeks, months and years ahead. Prior to Covid-19, coaches and personal development experts often referenced the beloved “comfort zone.” You know that cozy, comfy space that’s oh, so, easy… Read more »

Rapid Reset Strategy #8 – Letting Go of the Should

Today’s inner peace strategy is a perfect complement for today’s quick mid-year evaluation. One of the ways we zap our inner peace is when we indulge in “shoulds.” The article and video below takes a deep dive into our relationships with “shoulds” and how they squash or enhance our inner peace. It’s a big topic!… Read more »

Rapid Reset Strategy #7 – Conscious Venting

Greetings!  I’ve got another “Rapid Reset video for you today, and it’s all about “Conscious Venting” as a pathway back to inner peace. “Conscious Venting” is simply sharing an emotionally jolting incident with a trusted friend, colleague or group with the explicit intention of letting the charge go. When you talk with a friend about… Read more »