Posts Categorized: Fulfilling Lives

Are you resisting change too?

A few weeks ago, the colors of Fall began its transformation. Every part of my being resisted. I was loving the near perfect weather and wanted to bask in all the green just awhile longer. How about you? I knew the beauty and magic coming was a gift, but darn it… I wanted the summer… Read more »

Are you grateful, present and receptive too?

I recently shared a post on Facebook about the countless “unexpected happenings” from our first year in our new home. It was a cathartic summary, and a fun way to share many tidbits I hadn’t previously. Honestly, it felt a little braggy to name all the goodness. Certainly we’ve had our share of challenges, rollercoaster… Read more »

Why do you want more inner peace?

This weekend our family indulged in a scrumptious, long beach walk. The tease of Spring offering sunshine and just enough warmth lured us to the water’s edge. My senses delighted in panoramic beauty further amplified by witnessing my kids joyfully jump off mini-cliffs of sand, speed up and down along the coastline and appease me… Read more »

6 questions to ask to return to calm in minutes

Welcome new subscribers! Special thank you’s to those who are so generously spreading the word about this ezine and my Facebook Group “Inner Peace on Purpose.” Amazing what can happen in a week, right? High’s and low’s and everything in between… both personally and in the world. I’m happy to report that my kids did… Read more »

End of Year Completion Rituals for YOU

Do you want a great end of year completion ritual? For the last 21 years, I’ve embraced this “end of year completion” ritual as a way to close out the year and prepare for the next. If you’ve been a client or subscriber of mine for awhile, you’ve seen this before.  But, it’s still one… Read more »

Are you embracing your humanity?

I see you. I see all your brilliance, potential and divinity. I see your humanity, your fragility, your vulnerability. As human beings, we embody a full spectrum of qualities. We all have strengths, weaknesses, clarity and blind spots. We make great choices, and mistakes. We’re instinctual, emotional, rationals and spiritual beings with both potential and… Read more »

Are you fully embracing the ride?

Are you excited about the upcoming holidays? In resistance? Or vacillating somewhere in between? No doubt there is a transition into the energy of the holidays. It can happen slowly and gradually. Or it can feel like you were pushed into a cold swimming pool, a little shocking at first, but refreshing and enjoyable when… Read more »

Are you living from the sweet spot?

Hi again! How did you enjoy the Trolls videos I sent last week? If you missed it, it’s on my blog here. One of the things I love about that movie is how the main character Poppy is a wonderful embodiment of both “being” and “doing.” She radiates love and joy, and boldly embraces her mission…. Read more »

Inner Peace with Cinnamon and Honey

Snopes says this is undetermined and research is still in progress but Google has many URLs reflecting these and other beneficial claims. Cinnamon and Honey Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However,… Read more »

Inner Peace with Balance

There’s a buzz word these days.  It seems that everyone is always striving toward that elusive ideal of BALANCE.  Can you really achieve balance?  The dictionary defines balance as… A state of equilibrium or parity characterized by cancellation of all forces by equal opposing forces. A harmonious or satisfying arrangement or proportion of parts or… Read more »