There are many components to the Art of Fulfillment … • Creating magic moments • Noticing life’s simple pleasures – the little things and the grand • Being grateful • Living your values and purpose • Focusing on what’s already great • Growing your connections – to self, to spirit, and to others The Art… Read more »
Posts Categorized: Inner Peace
Inner Peace with Mark Victor Hansen – How to Ask for Anything You Want
I’m so excited to bring Mark Victor Hansen to our Conversations with the Masters Series next week! If you haven’t registered for this yet, please do so here: www.lifecoachmary.com/markvictorhansen.htm . You won’t want to miss this no-cost call, full of New Year’s inspiration! Here’s an article Mark wrote that shares how to attain inner peace… Read more »
Inner Peace: 10 ½ Keys to Living Fully Fulfilled – Key #8 – Surround Yourself with Beauty
This is the simplest and easiest key to fulfillment AND it clearly contributes to joy and happiness. Surrounding yourself with beauty means creating an environment that is appealing, supportive, nurturing, pleasant and delightful to YOU. Your environment is one of the most powerful influences on your energy, your mood, your creativity – and your fulfillment…. Read more »
Inner Peace New Year Practice: A 365 Day Goal
A 365 Day Goal. What? A 365 day goal? Yes. A 365 day goal is a year long commitment you make to yourself as a resolution with an ongoing commitment. Every year we set a variety of goals. Some can be achieved in a week, month, or quarter. Some goals take several years to realize…. Read more »
Inner Peace Practice – End of Year Completion
As 2009 draws to a close, it is a good time to turn inward and reflect on the past year, accomplishments, major events, traveling adventures, family time, magic moments. Several years ago, I began a process with my clients called “End of Year Completion.” It’s a wonderful way to ‘move out the old’ and bring… Read more »
Inner Peace: 10 ½ Keys to Living Fully Fulfilled – Key #8 – Surround Yourself with Beauty
This is the simplest and easiest key to fulfillment AND it clearly contributes to joy and happiness. Surrounding yourself with beauty means creating an environment that is appealing, supportive, nurturing, pleasant and delightful to YOU. Your environment is one of the most powerful influences on your energy, your mood, your creativity – and your fulfillment…. Read more »
Inner Peace with Alanis Morissette
As part of a coaching assignment, my coach Arjuna Ardagh invited me to identify songs that elicited a wide array of feelings and emotions. He suggested Alanis Morissette’s Thank You for the song to elicit gratitude. Upon my first listen, I didn’t quite get why this song was such a “good match” for gratitude. Afterall,… Read more »
Inner Peace – 10 Paths to Accessing Peace
Accessing peace is essential to expanding our ability to receive and live fulfilling lives. Therefore, the quicker and more easily you can return to peace, the better. Below are 10 strategies to utilize when you would like to consciously increase feelings of peace inside of you, whether you are in turmoil or already at peace…. Read more »
Inner Peace: 10 ½ Keys to Living Fully Fulfilled – Key #7 – Strengthen your CONNECTIONS
This is a BIG one, and deserves a lot of attention. For many, “fulfillment” is ALL about connection – and it’s important to each of us as human beings. There are three essential CONNECTIONS to strengthen and focus on that will create more fulfillment in your life. Each of these “essential connections” plays an important… Read more »
Holiday Inner Peace – Gratitude
This week, gratitude is the perfect emotion to adopt. Gratitude is a feeling of thankfulness and appreciation. Appreciation and gratitude are interchangeable. In gratitude there is acceptance, love and acknowledgment of “what is”. In gratitude, there is spaciousness and connectedness. APPLICATION – Appreciate the moment. Appreciate your strengths and weaknesses. Appreciate who you are, a… Read more »
