Sustainable Inspiration… What is the invisible driving force fueling books to get published, gold medals to be won and transformational technologies to be born? Of course, setting a goal is the first step in any creative endeavor. Right? Yet, we all know symphonies, award winning films, best-selling books, presidential elections, innovative technologies, cures for diseases,… Read more »
Posts Categorized: Inner Peace
Inner Peace Tip #2 – How Do You Stay Balanced with a Busy Life?
How do you stay balanced with a busy life? It’s essential to have a few “inner peace practices” that are MUSTS in your life. And, be sure to sprinkle them in throughout your day. For example, start the day with a 10+ minute meditation or a vegetable smoothie. At lunchtime, take a few minutes –… Read more »
Inner Peace through Choice – The Compounding Effect of Choice
The Compounding Effect of Choice Most people are familiar with the compounding effect of money, as it’s key to the long-term accumulation of wealth. Saving a few hundred dollars each month grows into tens of thousands over time. The principles of compounding also apply in every area of our lives, whether we like it or… Read more »
Inner Peace Tip #1 – How can a Busy Person Calm Themselves Quickly?
How can a busy person calm themselves quickly? I learned this tip at the top of a trapeze platform in Baltimore, MD (my friend Kate thinks it’s FUN to take her visiting friends trapeze flying). Do as the trapeze instructor directed me as I tried to find “calm” on top of a 30 foot platform…. Read more »
Inner Peace Timeouts
You set big goals for yourself. Yet, you’re equally committed to a peaceful inner world. Is it possible to have BOTH? And, if it is…what allows you to keep inspiration and productivity high along the way? There are several keys…however, Simply put…INNER PEACE TIMEOUTS. An Inner Peace Timeout is a fancy way of saying —… Read more »
You have inner peace if you can…
If you can start the day without caffeine, If you can always be cheerful, ignoring aches and pains, If you can resist complaining and boring people with your troubles, If you can eat the same food every day and be grateful for it, If you can understand when your loved ones are too busy to… Read more »
New Year Creation
Below are four related processes for a clarifying your 2010 vision. Since each of us is wired differently, it’s useful to find the most effective visioning strategy for you. Some people LOVE to write goals, others avoid the process. Some love details, while others are big picture people. Some people LOVE visualizations, and yet others do best… Read more »
Inner Peace through Acceptance
Accepting YOU or Accepting YOUR EGO? Ok, let’s face it. We LOVE it when everyone in our lives loves and accepts us unconditionally. That’s a true friend, right? Or is it…? When we’re running late or irresponsible, and they don’t give us a hard time. When we’re a mess emotionally, and they listen to our… Read more »
Inner Peace: 10 ½ Keys to Living Fully Fulfilled – KEY #11: Trust the Process
So, you have gotten clear about WHO you are and WHAT you want. You are practicing the Art of Fulfillment. You are Strengthening your Connections and Surrounding Yourself with Beauty. You are setting goals and taking action. And still life does not seem to be cooperating. This is where “trust” comes in. Life Is a process… Read more »
Inner Peace through Conscious Connections
Conscious Connections: Are you FULLY Connected? Does this sound familiar? Hundreds of items on your “to-do” list. You feel tugged in a dozen directions. The business needs your attention. You want to spend quality time with friends and family. Your body is craving a workout. Paperwork and post-it notes are piling up everywhere. Your mind… Read more »
