The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature. – Marcus Aurelius (121-180 AD) image source: http://bit.ly/iHE9B8
Adopt an Emotion: Gratitude
GRATITUDE is a feeling of thankfulness and appreciation. Appreciation and gratitude are interchangeable. In gratitude there is acceptance, love and acknowledgment of “what is”. In gratitude there is spaciousness and connectedness. APPLICATION – Appreciate the moment. Appreciate your strengths and weaknesses. Appreciate who you are, a unique being with personality and soul. Appreciate the gifts… Read more »
Inner Peace Quote: Richard Devos
The only thing that stands between a man and what he want from life is often merely the will to try it and the faith to believe that it is possible. – Richard M. Devos image source: http://bit.ly/gXoyfy
Video: "Just Believe"
Believe in yourself and you can accomplish anything in life. Watch Just Believe If you like this video clip, I encourage you to Share it with the world and join me on my mission to empower and inspire millions of people around the globe. At the end of this video you’ll see simple instructions on… Read more »
Q & A about the Inner Peace Infusion Retreat
Over the last couple of weeks, you’ve been hearing A LOT from me about…. 1) The upcoming Inner Peace Infusion Retreat, which is quickly approaching May 12-13th. 2) Various resources which can also support you in creating a life of freedom, flow and fulfillment. Please take advantage of what speaks to you, and take in… Read more »
Everything Comes From Inner Peace :-)
Just last week, I was speaking with one of my clients who finally discovered that her INNER PEACE, was the missing peace in her life. I thought sharing her story could inspire you. She’s been on a path of personal & spiritual development for sometime, and is recently feeling worn out from all the classes… Read more »
Inner peace is always moments away…
We’ve been preparing for the arrival of our little boy and girl by attending classes about labor, delivery, twin births, breast-feeding and those early weeks of caring for newborns. I have to admit, I really thought they were leaving out one of the birthing options! Surely, there must be another way to deliver than the… Read more »
Inner Peace Quote: Martin Luther King, Jr.
Peace is not merely a distant goal that we seek, but a means by which we arrive at that goal. -Martin Luther King, Jr. image source: http://bit.ly/gXoyfy
Video: "Dance like No One Is Watching"
Is leadership overrated? Well, watch this video of followers for some poignant lessons of leadership … and followership. May you lead and follow with excellence! Watch Dance Like No One is Watching If you like this video clip, I encourage you to Share it with the world and join me on my mission to empower… Read more »
“The Freshness of a Life Lived Now” by Kenneth Andert, LCSW
Fully living in this life stream is only dynamic, only fresh, when we allow the process of change to unfold without grasping for what is no longer present. If we hold onto outworn past beliefs or concepts in an attempt to inform our current thoughts and behavior, we suffer. The egoic mind* finds this truth… Read more »
