[Inner Peace Video] Change the World

Could you use a little midweek inspiration? I truly believe that most of the time…less is more. Sometimes, certain things viewed in certain ways have the ability to make an impact on our life in a positive way. I think Eleanor Roosevelt said it best, “It is not fair to ask of others, what you… Read more »

Did you miss the retreat? It's not too late!

Inner Peace Infusion Retreat in Ojai, CA The retreat was fabulous! We had a spectacular group of people who attended — and the location at Meditation Mount stunning!  It’s been a joy to hear how inner peace continues to be ALIVE for people after the retreat — even in otherwise stressful situations Meditation Mount in… Read more »

“Is the Present Moment Boring, Juicy or Ecstatic?” by Mary Allen

Sometimes it seems the “present moment” isn’t nearly as juicy as the future of what’s to come — or the drama and memories of yesterday.  As I reflect on childhood, I remember moments where I FELT bored — in the present moment.  It wasn’t anything close to ecstatic for me! I suspect this was the… Read more »

"Real Weight Loss for Real People" by Mary Allen

Many people struggle with weight loss, it can be overwhelming and confusing.   Yet, dozens are losing weight in a variety of healthy ways.  What makes the difference between success or failure when it comes to weight loss?  Let’s take a closer look. Recently, I’ve crossed paths with several people who

The Power of NOW during Chaos and Transformation: A Personal Story of Peace under Fire

The Power of NOW during Chaos and Transformation: A Personal Story of Inner Peace under Fire. A little background first.  The first lesson in my book The Power of Inner Choice is “The Power of the NOW.”  In cultivating “living in the present,” you are invited to identify current “practices” in your life…a practice being… Read more »