The quickest way to find inner peace when your mind is flooding with ideas is to write them down. Pull out a sheet of paper and start writing, or if you prefer high-tech, open your computer and get all those ideas out of your head and into form. Anytime we put our thoughts onto paper,… Read more »
Posts Tagged: inner peace
Inner Peace Strategy – From Stress to Sanity: 5 MUSTS to Restore Balance Even if You're Working 12 Hour Days
Don’t underestimate the power of each of these simple “musts”: 1. Breathing. The more stressed you are, the more your body contracts. Instinctually, your breathing becomes shallow. You practically stop breathing. With less oxygen making it to your brilliant brain cells, stress rises. Fortunately, the fix is simple. Bring your conscious attention to your breathing…. Read more »
Inner Peace and the 7 Keys to Profound Happiness – #2 Daily Gratitude
2. Daily Gratitude. This isn’t a new concept. However, putting it CONSISTENTLY into practice IS new, at least for me. At the Mega-Book Marketing conference, I heard Jack Canfield speak about the “gratitude rituals” of featured speakers in The Secret. Apparently, each morning before Rhonda Byrne gets out of bed, she connects with feelings of… Read more »
Personal Achievement or Spiritual Evolution: Can you have BOTH? Take charge or let go? Or?
In the world of personal development, there seem to be two distinct camps. Both approaches seem to lead to the same thing — happiness and INNER PEACE. Is one approach, more effective than the other? How can we make sense of the sometimes contradicting approaches? The Camp of Achievement First is the goal-oriented, achievement-based, power-filled doctrine. … Read more »
Inner Peace Quote: Awakening
“Whatever it is that is awakening us is much more intelligent than who we become when we are awakened.” — Richard Moss
Inner Peace and Spring Cleaning – Move 21 Items
Feeling stuck? In a holding pattern in your work, health or relationships? Are you ready to “stir up the energy” and create some momentum? Here’s a simple assignment that will help you “unclog”…and get the energy moving in your life. SOULFUL CHALLENGE: Move 21 Items in your home or office. That’s it. Yes, it’s that… Read more »
Inner Peace Tip #7 – How Do You Maintain Inner Peace When You Have Someone in Your Life Who is Interfering with That?
Your inner peace is a function of what is going on inside of you and is independent of others behaviors, words or emotional reactions. If I’m clear that I’m whole, complete and grounded in my body, then how can someone truly interfere with my inner peace? Remember three things: In any situation, you can always… Read more »
Inner Peace Quote: Elisabeth Kubler-Ross
“There is no need to go to India or anywhere else to find peace. You will find that deep place of silence right in your room, your garden, or even your bathtub.” ~Elisabeth Kubler-Ross
Conversations with the Masters – Arjuna Ardagh
“Conversations with the Masters” Hosted By Mary Allen Arjuna Ardagh Author of seven books and many audio and video products, including the 2005 bestseller The Translucent Revolution, and his most recent book Leap Before You Look. Are you on a spiritual path? Have you experienced a radical awakening? (Or… do you want one?) Would you like… Read more »
Inner Peace Tip #6 – How to find Inner Peace When Constantly Bombarded with New Information
The “information age” has made it ridiculously easy for individuals to transfer information freely, and sometimes it is just “too much!” I’m sure you can relate. Fortunately, you are at choice (even if you forget sometimes.) Just because information is coming at you, doesn’t mean you need to absorb it all now. 1. Become CLEAR… Read more »
