Living in the present moment is not a new idea. Eckhart Tolle has perhaps played the largest role in bringing our attention to the importance of “this now moment.” His book “The Power of Now” has sold over 3 million copies, and another estimated 35 million viewers participated in a series of live webinars with Tolle and… Read more »
Posts Categorized: Inner Peace
Inner Peace and the Art of Self-Soothing
A few months ago I gave birth to twins. A boy and a girl. What JOY they have brought to our lives! Of course, it has been a lot to get used to, for both me and my husband… especially in those early weeks. If you’re a parent, you understand. Babies are demanding, all day… Read more »
Are you coming from inner peace and love?
We’ve all had that feeling of “being connected”. This could be described as “coming from a place of love” or “being in your power”. Perhaps it’s when we’re with a significant other, playing with a child, performing at work, or doing something you’re confident at. This isn’t necessarily “romantic in-love”…it’s just open, warm and giving… Read more »
How to Live in the Present Moment
Fulfillment happens in the present moment. Most people spend their time fretting about the past OR worrying about the future. Do you know anyone like this? We live in a fast-paced world, and the concept of slowing down and appreciating each moment may seem like a waste of time. However, it is in the present… Read more »
10 Paths to Accessing Peace
Accessing peace is essential to expanding our ability to receive and live fulfilling lives. Therefore, the quicker and more easily you can return to peace, the better. Below are 10 strategies to utilize when you would like to consciously increase feelings of peace inside of you, whether you are in turmoil or already at peace…. Read more »
5 Minutes of ‘Doing’ Nothing
As a coach, I work with numerous over-achieving clients, who are super “doers”. Yet, amidst all the success, they desire more balance in their lives and are intrigued with the idea of “being” more. BEING meaning…connecting more to yourself…or your soul. Perhaps you, too, desire more balance and more of that divine connection to YOU…. Read more »
The Power of NOW during Chaos and Transformation: A Personal Story of Peace under Fire
The Power of NOW during Chaos and Transformation: A Personal Story of Inner Peace under Fire. A little background first. The first lesson in my book The Power of Inner Choice is “The Power of the NOW.” In cultivating “living in the present,” you are invited to identify current “practices” in your life…a practice being… Read more »
The Secret Behind Consistent Success, Life Balance & Peace-of-Mind
We all know at least one of them. These colleagues seem to have it all. They are at the top of their game professionally, making a great living. They always seem to be in a good mood. They have energy, and look healthy and fit. They talk about their families with a smile on their… Read more »
Will you commit to increasing your inner peace & power?
Just last week, I was speaking with one of my clients who finally discovered that her INNER PEACE, was the missing peace in her life. I thought sharing her story could inspire you. She’s been on a path of personal & spiritual development for sometime, and is recently feeling worn out from all the classes… Read more »
"Spirit vs. Ego" by Mary Allen
Has it ever felt that there were two opposing forces inside of you, each pulling in opposite directions? One, simply loves life and people, and is endlessly curious about exploring and experiencing the world. This “energy force” is ALIVE and free, creative, expressive, abundant and playful. This part of ourselves guides us calmly and adeptly… Read more »
