Posts Categorized: Inner Peace

Inner Peace: How to Stop Stress

Stop Stress

Whew!  This is sure a BUSY time of year, isn’t it?  After writing an article last week about “Committing to Self-Care This Holiday Season” I proceeded to have a really intense week, filled to the brim and 1 am bedtimes became the norm. Not really ideal, ya know? I was going to write about how… Read more »

Being with “Uncertainty”

When it comes to maximizing one’s “inner peace quotient,” it’s essential to learn how to “be with” those aspects of life which are most challenging. We must learn to “be with” disappointing others, being judged, imperfection, chaos, another rejecting us, a lengthy to-do list, unmet goals, unconsciousness, weakness, time, mistakes, suffering and UNCERTAINTY. Most human… Read more »

Finding Inner Peace in a Busy World

On Saturday at a dinner party a friend said, “Yeah, how do you find inner peace in the busyness of life?”  This is a challenge facing nearly all my coaching clients — from entrepreneurs to over-committed moms.  Yet, we all want to find inner peace in our busy worlds.  I suggested she read this week’s… Read more »

Inner Peace: Embracing the Shadow Side of Inner Peace & SURVEY

To make sure you eagerly look forward to, read and get the most from my weekly communications helping you find, keep and deepen inner peace, I’d like you to answer 3 questions in this week’s mini inner peace survey.  (Your answers are 100% CONFIDENTIAL.) CLICK HERE – https://www.surveymonkey.com/s/PLPJMF6 And now for today’s inner peace conversation…. Read more »

Inner Peace: How to find inner peace?

A heartfelt thank you for responding to my mini survey question last week! I especially appreciate the comments on my blog. Mwwaaah! If you missed the last post, visit HERE (and be sure to answer the survey question!) It turns out 36% of those surveyed don’t know where to find inner peace within themselves, and… Read more »

Inner Peace: Are you ready for more?

The last few months have been super busy with the twins turning 1 year old, going on our first family vacation to Utah and enjoying lots of visits from friends and family.  Whew!  Fun, crazy, overwhelming, memorable and nourishing too 🙂 AND I really want to connect with YOU more personally…and on an ongoing basis. It means… Read more »

Inner Peace and Confessions from a New Mom

Last week I received a super sweet voicemail from a subscriber expressing appreciation for the emails she receives from me… the quotes, videos and other invitations.  Hope you feel the same way. But, I have a serious confession. While this truly warmed my heart… the truth is I feel I haven’t been contributing to my community… Read more »