If you’re like me, you’ve always got a lot going on in your life, juggling work, family and home commitments. It’s makes our lives fulfilling and worthwhile. And it’s good to have effective ways to ways to unwind, relax and reset, especially on the weekends when we have more time for self-care. What are your… Read more »
Posts By: mary-admin
Transforming January “blues” into a phenomenal 2021
For years, I had dreams of starting January with perfection… a crystal clear vision, goals dialed in, and hitting the ground running with fresh energy, a tidy home and an unencumbered “to do list”… all ready to go on January 1st. Ha!!! If you’ve already got all this in place, I applaud you. That’s not… Read more »
How 2020 was a lot like “goat yoga”…
Here it is! The last day of 2020 is finally upon us. Whew!!!! What a crazy flippin’ year!??!!!? I’m sure it’ll go down in our memory banks as some combination of intense, bizarre, challenging and unforgettable. It worked muscles we didn’t know existed, allowed each of us to find new depths of strength, heroic flexibility… Read more »
Embracing the yes
Even if you’re an optimist, flexible and upbeat person, who has done decades of personal growth work… resistance is the enemy of inner peace. The barrage of outside demands from work and family can trigger countless versions of “no.” Do you cringe at adding yet another to-do to the list? Annoyed by having to change… Read more »
Free Masterclass
Drum roll please……… Scroll below for exciting ANNOUNCEMENT!!! *** F-R-E-E Masterclass *** Calm in the Chaos It’s happening 2x’s next week!!!!!! Register today & mark your calendars! Ever feel like life is constantly testing you? … sabotaging thoughts distracting your focus. … divisive news manipulating emotions. … having to constantly adapt to pandemic times. It’s… Read more »
6 questions to ask to return to calm in minutes
Welcome new subscribers! Special thank you’s to those who are so generously spreading the word about this ezine and my Facebook Group “Inner Peace on Purpose.” Amazing what can happen in a week, right? High’s and low’s and everything in between… both personally and in the world. I’m happy to report that my kids did… Read more »
Are you ready to take control of your life too?
Welcome new subscribers! Thank you for being a part of this super cool community who values both success and, my favorite… inner peace. Ahhhhh! It’s hard to believe lockdowns began 6 1/2 months ago, when distance learning and hunkering in became a new normal for millions. After our mostly stay-at-home summer, no one expected round… Read more »
Ready to stretch beyond limits?
Welcome, welcome new subscribers! I’m so happy you’re here, and looking forward to supporting you in accessing greater levels of success and inner peace over the weeks, months and years ahead. Prior to Covid-19, coaches and personal development experts often referenced the beloved “comfort zone.” You know that cozy, comfy space that’s oh, so, easy… Read more »
Free gift for you… and a sneak preview!
Holy moly guacamole! Do you ever feel your attention is being stretched in countless directions? There are so many things I’m passionate about these days, and sometimes I get frustrated with the allotted number of hours in the day and week. (((Sigh))) How about you? Every week, day and moment we get to choose where… Read more »
Free online series…starting August 20, 2020
Join me and 21+ other experts including doctors, coaches, authors, business owners and faith based practitioners. We’ve united together with transformation specialist LoriKay Coleman to create a life changing series to help YOU let go of the things holding you back, so you can step into a space of peace, empowerment & joy. It all… Read more »
