Posts Tagged: life coach mary

Inner Peace Tip #13 – How to Deal with Unreasonable Customers Without Losing Your Inner Peace?

People and customers will be unreasonable some of the time.  It’s unreasonable to think people and customers shouldn’t be unreasonable – at least some of the time.  Have you ever had an unreasonable moment?  I sure have.  Typically, my unreasonable moments happen when I get attached to an idea or thought, that isn’t happening in… Read more »

Inner Peace, Zen and the Art of Moving

First off, before I move…I set an intention of having “the most effortless, flowing, stress-free move I’ve ever experienced”. I imagine everything coming together neatly into boxes, things moving quickly, nothing getting damaged…..and most importantly ME EXPERIENCING PEACE throughout the day. There are ALWAYS THINGS WE CANNOT PREDICT OR CONTROL in the outside world —… Read more »

Inner Peace and the 7 Keys to Profound Happiness – #4 Grounding in Stillness

When my husband and I first attended Adyashanti’s Five Day Silent Meditation Retreat, I had NEVER been a big meditator. It’s actually been my intention to meditate as a “daily ritual” – for well over a decade.  However, spending five full days in silence with Adyashanti is a great way to kick-start a meditation practice.  It… Read more »

Inner Peace and the 7 Keys to Profound Happiness – #3 Focus on your Strengths

Focus on your STRENGTHS. One of my coaches Ken Abrams, MCC, was raving about Marcus Buckingham’s latest book Go Put Your Strengths To Work.  Next to this book was Strengths Finder 2.0.  I bought both.  Like many people, I’ve put A LOT of attention on my areas for improvement, and glossed over the strengths.  Wouldn’t… Read more »