Posts Tagged: inner peace

Holiday Inner Peace – Being Calm in the Eye of the Storm – 6 Keys

Yes, the holidays are around the corner!  Your life is going reasonably well.  You’re focused, “on track” and feeling centered…yet all of a sudden your workload triples, an employee leaves, or a significant person in your life becomes emotionally distraught, or perhaps a death or illness surprises the family.  And, children offer unpredictable challenges too…. Read more »

Inner Peace and Your Circle of Influence – What is their impact on your life?

As human beings, our lives are shaped and influenced by a myriad of factors, and relationships is at the top of the list.  Think about how much of “who you are today” was influenced by a specific parent, sibling, relative, teacher, coach, neighbor, author, speaker, boss, co-worker, spouse or friend.  Values, habits, behavior, knowledge, skills,… Read more »

Inner Peace: 10½ Keys to Living Fully Fulfilled – KEY #4 – Love Yourself to Pieces.

I met a very special lady in the “healing profession”, and her words branded me for life. “If everyone could just learn to love themselves to pieces“. They say love is one of life’s greatest medicines. And it is a medicine we need to administer to ourselves – generously. I believe that loving ourselves is foundational… Read more »

Inner Peace Strategy: 5 Minutes of "Doing" Nothing

5 Minutes of “Doing” Nothing – As a coach, I work with numerous over-achieving clients, who are super “doers”. Yet, amidst all the success, they desire more balance in their lives and are intrigued with the idea of “being” more.  BEING meaning… connecting more to yourself…or your soul. Perhaps you, too, desire more balance and… Read more »

The Power of INNER CHOICE: 12 Weeks to Living a Life YOU Love

“This book will forever change the way you make choices and experience life.” – Mary Allen, Author The Power of INNER CHOICE is a practical self-coaching guide for: Cultivating a greater sense of inner peace and fulfillment. Getting clear about goals, purpose and dreams, and taking inspired action. Transforming blocks, disempowering patterns & beliefs, stress,… Read more »

Inner Peace Strategy: PLAYFULNESS

With Halloween coming up this weekend … I thought we can all remember our PLAYFULNESS for more fun and peace! When you think of the word playfulness, what images come to your mind? As we step out of childhood and mature, the emotion of “playfulness” can become a foreign concept to our nervous system. However,… Read more »