Posts Tagged: inner peace

Inner Peace with Joy

JOY is truly one of my favorite emotions, isn’t it one of yours too? JOY is a state of happiness or an expression of delight. Kids have great access to this emotion, and as an adult, somehow JOY doesn’t always feel “appropriate”. That’s ridiculous. JOY can be brought to everything you do throughout the day…. Read more »

Inner Peace when Under Financial Pressure

With the economy as it is, there is more uncertainty than ever. Layoffs. Businesses closing. Real estate diving. Volatile stock markets. As if life wasn’t challenging enough. Yet, money is the exchange system of our modern day world. Can we really find inner peace in the face of financial strain? As I was flying back… Read more »

Inner Peace Quote: Byron Katie

“If you want reality to be different than it is, you might as well try to teach a cat to bark. You can try and try, and in the end the cat will look up at you and say, Meow.” — Byron Katie

Inner Peace with Humility

Here’s an emotion I’m striving to embrace more fully, because I haven’t gotten it all figured out. Humility is a beautiful and powerful emotion, but perhaps misunderstood, overlooked or even avoided by the masses.  It is viewed as “weak” by some. Those that practice humility know its power and hold it as one of the… Read more »

Inner Peace Quote: Mary Allen

“Stop for a minute, right now. Focus on your breath. Notice your chest rising and falling. Notice the sounds in the room. A clock ticking. The hum of your computer. Notice the screen before you. The colors, textures, shapes and font size. Allow yourself to relax even more deeply into that which is seeing, hearing… Read more »

Inner Peace with Integrity as Catalyst

Integrity has always been one of the qualities I admire and respect most in others.  The definition of integrity is: The quality or condition of being whole or undivided; completeness. Simply put, someone who lives in integrity honors their personal values – actions and choices align with an internal code. There is nothing inside that… Read more »