You set big goals for yourself. Yet, you’re equally committed to a peaceful inner world. Is it possible to have BOTH? And, if it is…what allows you to keep inspiration and productivity high along the way? There are several keys…however, Simply put…INNER PEACE TIMEOUTS. An Inner Peace Timeout is a fancy way of saying —… Read more »
Posts Tagged: inner peace practice
Inner Peace Quote: Rumi
“Let yourself be silently drawn by the stronger pull of what you really love.” — Rumi, Sufi poet
Inner Peace and Love – The 5 Love Languages
People express and receive love in different ways. Dr. Gary Chapman identifies these as “the five languages of love”. 1. Quality Time – Attention, quality conversation, time spent together doing something meaningful or enjoyable. Time is Love. Attention is love. 2. Words of Affirmation – “You are beautiful”. Words of acknowledgment, encouragement, or appreciation. “You… Read more »
Inner Peace Quote: Dogen
“Meditation is not a way to enlightenment, Nor is it a method of achieving anything at all. It is peace itself. It is the actualization of wisdom, The ultimate truth of the oneness of all things.” — Dogen
Inner Peace: 10 ½ Keys to Living Fully Fulfilled – KEY #11: Trust the Process
So, you have gotten clear about WHO you are and WHAT you want. You are practicing the Art of Fulfillment. You are Strengthening your Connections and Surrounding Yourself with Beauty. You are setting goals and taking action. And still life does not seem to be cooperating. This is where “trust” comes in. Life Is a process… Read more »
Inner Peace through Conscious Connections
Conscious Connections: Are you FULLY Connected? Does this sound familiar? Hundreds of items on your “to-do” list. You feel tugged in a dozen directions. The business needs your attention. You want to spend quality time with friends and family. Your body is craving a workout. Paperwork and post-it notes are piling up everywhere. Your mind… Read more »
Inner Peace: 10 ½ Keys to Living Fully Fulfilled – KEY #10: Practice the Art of Fulfillment
There are many components to the Art of Fulfillment … • Creating magic moments • Noticing life’s simple pleasures – the little things and the grand • Being grateful • Living your values and purpose • Focusing on what’s already great • Growing your connections – to self, to spirit, and to others The Art… Read more »
Inner Peace Quote: Chinese Proverb
“Tension is who you think you should be. Relaxation is who you are.” — Chinese Proverb
Inner Peace: Weed-Eaters, Chainsaws & Tree Shredders
Perhaps you’re anticipating a brilliant article about how to find inner peace when the harsh vibrations of weed-eaters, chainsaws and tree shredders invade your neighborhood…and your eardrums. Well, America’s Inner Peace Coach cries “Uncle” in a sigh of defeat. I am humbled. Helpless in my human reaction. In the face of THIS “inner peace culprit,”… Read more »
Inner Peace: 10 ½ Keys to Living Fully Fulfilled – Key #9 – Set a Purposeful Goal, then go ACHIEVE it!
While fulfillment isn’t ALL about achievement, it plays a vital role that cannot be ignored. As human beings we have an innate need to be useful, to achieve, to create, to be challenged and to contribute. AND, we NEED meaningful goals. Work and career is a natural place to fulfill this need, especially if there… Read more »
