Don’t underestimate the power of each of these simple “musts”: 1. Breathing. The more stressed you are, the more your body contracts. Instinctually, your breathing becomes shallow. You practically stop breathing. With less oxygen making it to your brilliant brain cells, stress rises. Fortunately, the fix is simple. Bring your conscious attention to your breathing…. Read more »
Posts Tagged: everyday inner peace
Inner Peace with Momentum
Let me ask you ONE question. What does every successful and peace-filled human being have in common? Take your BEST guess… A) A Private Jet, Ferrari and a Beach House B) LOTS of time spent in a Zen monastery C) What? Success AND Inner Peace don’t really co-exist, do they? D) A “Sensational Support Structure”… Read more »
Personal Achievement or Spiritual Evolution: Can you have BOTH? Take charge or let go? Or?
In the world of personal development, there seem to be two distinct camps. Both approaches seem to lead to the same thing — happiness and INNER PEACE. Is one approach, more effective than the other? How can we make sense of the sometimes contradicting approaches? The Camp of Achievement First is the goal-oriented, achievement-based, power-filled doctrine. … Read more »
Inner Peace Quote: Awakening
“Whatever it is that is awakening us is much more intelligent than who we become when we are awakened.” — Richard Moss
Inner Peace and Spring Cleaning – Move 21 Items
Feeling stuck? In a holding pattern in your work, health or relationships? Are you ready to “stir up the energy” and create some momentum? Here’s a simple assignment that will help you “unclog”…and get the energy moving in your life. SOULFUL CHALLENGE: Move 21 Items in your home or office. That’s it. Yes, it’s that… Read more »
Inner Peace Tip #7 – How Do You Maintain Inner Peace When You Have Someone in Your Life Who is Interfering with That?
Your inner peace is a function of what is going on inside of you and is independent of others behaviors, words or emotional reactions. If I’m clear that I’m whole, complete and grounded in my body, then how can someone truly interfere with my inner peace? Remember three things: In any situation, you can always… Read more »
Inner Peace Quote: Elisabeth Kubler-Ross
“There is no need to go to India or anywhere else to find peace. You will find that deep place of silence right in your room, your garden, or even your bathtub.” ~Elisabeth Kubler-Ross
Inner Peace Tip #6 – How to find Inner Peace When Constantly Bombarded with New Information
The “information age” has made it ridiculously easy for individuals to transfer information freely, and sometimes it is just “too much!” I’m sure you can relate. Fortunately, you are at choice (even if you forget sometimes.) Just because information is coming at you, doesn’t mean you need to absorb it all now. 1. Become CLEAR… Read more »
Inner Peace Offer – 5 Simple Secrets for Creating Success AND Inner Peace
A new set of challenges is testing the growing population of conscious achievers. Are you one of them? You want all the joys of success, yet have a sincere desire for something deeper. In a hurry? Want Success AND Inner Peace with no compromises? Check out this No-Cost Call to find out how: Awakening Beyond… Read more »
Inner Peace… in the NOW
Finding Peace in the NOW… Monday, April 5th was my birthday. Typically birthdays are a day to take-off work, get a facial, pamper oneself and bask in celebration…right? Well, sort of. This year’s birthday came in the middle of LOTS of projects coming to fruition. Launching a 5-city tour, 4 JV calls next week, introducing… Read more »
