Accessing peace is essential to expanding our ability to receive and live fulfilling lives. Therefore, the quicker and more easily you can return to peace, the better. Below are 10 strategies to utilize when you would like to consciously increase feelings of peace inside of you, whether you are in turmoil or already at peace…. Read more »
Posts Categorized: Popular
The Power of NOW during Chaos and Transformation: A Personal Story of Peace under Fire
The Power of NOW during Chaos and Transformation: A Personal Story of Inner Peace under Fire. A little background first. The first lesson in my book The Power of Inner Choice is “The Power of the NOW.” In cultivating “living in the present,” you are invited to identify current “practices” in your life…a practice being… Read more »
The Secret Behind Consistent Success, Life Balance & Peace-of-Mind
We all know at least one of them. These colleagues seem to have it all. They are at the top of their game professionally, making a great living. They always seem to be in a good mood. They have energy, and look healthy and fit. They talk about their families with a smile on their… Read more »
"Spirit vs. Ego" by Mary Allen
Has it ever felt that there were two opposing forces inside of you, each pulling in opposite directions? One, simply loves life and people, and is endlessly curious about exploring and experiencing the world. This “energy force” is ALIVE and free, creative, expressive, abundant and playful. This part of ourselves guides us calmly and adeptly… Read more »
Inner Peace with Emotional Muscles
EMOTIONS are a huge element in our lives. They affect how we experience the world… and, each emotion serves as a unique filter for our life’s experiences. Sometimes it feels that we’re at the mercy of our emotions. I’d like to suggest how we can take greater control of our lives by more consciously choosing… Read more »
Inner Peace and Ditching Depression after 9 Numb Years
It gives me chill bumps when I hear stories like the one today … Stephanie has two daughters. When her youngest was a mere 8 months old, she was smacked with her husband’s duplicitous life, after he returned from a vacation with his mistress. This was after 14 years of marriage! Ouch. Blindsided and devastated, she… Read more »
Inner Peace Strategy – Loving What Is
How many times have you heard “your thoughts create your reality?” Lots? Me too. I understood this conceptually, but often my thoughts simply dominated my reality and I felt helpless, stuck and tortured by them. Yes, I knew they were lousy, disempowering thoughts ruining my life … but, they felt REAL. As much as I… Read more »
Holiday Inner Peace – 7 Effective Ways to Boost Your Energy, WITHOUT CAFFEINE
Do you get an energy slump in the afternoon? Are you relying on caffeinated drinks like coffee, tea and soda to “pick-you-up”? What if you could zip up your energy naturally and effectively? One of my favorite clients once came to our call to explore alternative ways to tackle the mid-afternoon energy droops. Finding three… Read more »
Why More People Don’t Have Inner Peace
Inner peace is an essential ingredient for health and well-being, thriving relationships, happiness, success, enlightenment and more. So, why don’t more people have it?…Great question! There are 11 roadblocks most people bump up against that limits inner peace in their lives. Do you see yourself in any of these? 1. Underlying Angst. Within virtually every… Read more »
5 Indisputable Reasons to Make ‘Inner Peace’ Your Predominant Way of Being
When you get sucked into the vortex of inner turmoil, how long does it take you to return to your “peaceful power?” Perhaps the bigger question is, “what is it costing you when you’re not resting in inner peace? How does any version of “inner turmoil” (subtle irritation or big stress) impact your life? There… Read more »
