How do you stay balanced with a busy life? It’s essential to have a few “inner peace practices” that are MUSTS in your life. And, be sure to sprinkle them in throughout your day. For example, start the day with a 10+ minute meditation or a vegetable smoothie. At lunchtime, take a few minutes –… Read more »
Posts Tagged: veggie smoothie
Veggie Smoothies to Maximize Your Inner Peace
Mary’s Veggie Smoothie 1/2 cucumber 1/2 red pepper 1/2 lemon 1/4 avocado 1 celery stick 1 carrot Handful of parsley Handful of cilantro Chop coarsely, and toss in your blender. Then add about 1 cup of liquid (either water or apple juice). I also add an optional 1 teaspoon of lemon flavored fish oil (for… Read more »
