5 Minutes of “Doing” Nothing – As a coach, I work with numerous over-achieving clients, who are super “doers”. Yet, amidst all the success, they desire more balance in their lives and are intrigued with the idea of “being” more. BEING meaning… connecting more to yourself…or your soul. Perhaps you, too, desire more balance and… Read more »
Posts Tagged: present moment
Inner Peace Strategy: PLAYFULNESS
With Halloween coming up this weekend … I thought we can all remember our PLAYFULNESS for more fun and peace! When you think of the word playfulness, what images come to your mind? As we step out of childhood and mature, the emotion of “playfulness” can become a foreign concept to our nervous system. However,… Read more »
Inner Peace: 10½ Keys to Living Fully Fulfilled – KEY #3 – Be Fully Present to Life
Fulfillment happens in the present moment. Most people spend their time fretting about the past OR worrying about the future. Do you know anyone like this? We live in a fast-paced world, and the concept of slowing down and appreciating each moment may seem like a waste of time. However, it is in the present… Read more »
Inner Peace Quote: Wayne Dyer
“A mind at peace, a mind centered and not focused on harming others, is stronger than any physical force in the universe.” – Wayne Dyer
Inner Peace: 10½ Keys to Living Fully Fulfilled – KEY #1 – "Know Thy Self"
How well do you really know yourself? Society, the media and our professional worlds have influenced and colored who we are, just as expectations from spouses, family and friends. Most of us have grown up in a society that snubs selfishness, and praises “pleasing” others. It’s often hard to determine which values are yours, and… Read more »
Inner Peace Moment: One Wagging Tail, One Happy Dog
Master Living in the Present Moment for Greater Everyday Inner Peace
INNER PEACE: 3 Common Traps Unknowingly Zapping Your Personal Energy
Energy conservation is one of the biggest conversations of today. Yet, few are talking about conserving the most precious resource of all — your personal energy. And, you need it more than ever before. Especially if you value inner peace. Everyday there are countless demands vying for your personal energy and attention. How much energy… Read more »
