Accessing peace is essential to expanding our ability to receive and live fulfilling lives. Therefore, the quicker and more easily you can return to peace, the better. Below are 10 strategies to utilize when you would like to consciously increase feelings of peace inside of you, whether you are in turmoil or already at peace…. Read more »
Posts Tagged: Mary Allen
Inner Peace: 10 ½ Keys to Living Fully Fulfilled – Key #7 – Strengthen your CONNECTIONS
This is a BIG one, and deserves a lot of attention. For many, “fulfillment” is ALL about connection – and it’s important to each of us as human beings. There are three essential CONNECTIONS to strengthen and focus on that will create more fulfillment in your life. Each of these “essential connections” plays an important… Read more »
Holiday Inner Peace – Gem-Minders™ – The Path of Simplicity
In honor of the upcoming holidays, I thought it would be timely to remind you of the concept of SIMPLICITY. In coaching, my job is to help clients keep ideas alive between sessions, so they realize the full benefits of an idea put into action. One of the most effective ways to do this is… Read more »
Holiday Inner Peace Quote
“GRATITUDE unlocks the fullness of life. It turns what we have into enough . . . and more. It turns denial into acceptance, chaos into order, Confusion to clarity. It can turn a meal into a feast, a house into a home, A stranger into a friend. Gratitude makes sense of our past, brings peace… Read more »
Holiday Inner Peace – Gratitude
This week, gratitude is the perfect emotion to adopt. Gratitude is a feeling of thankfulness and appreciation. Appreciation and gratitude are interchangeable. In gratitude there is acceptance, love and acknowledgment of “what is”. In gratitude, there is spaciousness and connectedness. APPLICATION – Appreciate the moment. Appreciate your strengths and weaknesses. Appreciate who you are, a… Read more »
Inner Peace: 10 ½ Keys to Living Fully Fulfilled – Key #6 – Embrace "Beingness" vs. "Doingness"
We are human BEINGs, not human DOINGs. And society has conditioned most of us to DO, DO, DO, and offered little to no “training” in simply “being”. Underneath all the doing in life lies some sort of BEING energy – it may be determination, confidence, love or even anger, fear or depression. Some combination of… Read more »
Inner Peace Quote: John F. Kennedy
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” – John Fitzgerald Kennedy
Inner Peace Strategy: LOVE
LOVE… This is truly one of the great emotions in life, isn’t it? The word LOVE is used in numerous ways to capture that special connection that ties us all together as human beings, and to everything we have an affinity for. In our purest state, I believe we love everyone and everything in this… Read more »
Inner Peace: 10½ Keys to Living Fully Fulfilled – KEY #5 – Express Yourself Fully
“Express” is to communicate, convey, reveal, expose or give. “Yourself” is YOU. In Expressing YOURSELF we want YOUR thoughts, feelings and emotions, not someone else’s. “Express yourself FULLY” means “all of you”, not a partial rendition or “playing it safe” version. And, yes there are huge rewards for “expressing ourselves fully”, including fulfillment. Of course, we… Read more »
Inner Peace Quote: St. Francis de Sales
“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” – St. Francis de Sales
