“Stop for a minute, right now. Focus on your breath. Notice your chest rising and falling. Notice the sounds in the room. A clock ticking. The hum of your computer. Notice the screen before you. The colors, textures, shapes and font size. Allow yourself to relax even more deeply into that which is seeing, hearing… Read more »
Posts Tagged: Mary Allen
Inner Peace with Integrity as Catalyst
Integrity has always been one of the qualities I admire and respect most in others. The definition of integrity is: The quality or condition of being whole or undivided; completeness. Simply put, someone who lives in integrity honors their personal values – actions and choices align with an internal code. There is nothing inside that… Read more »
Inner Peace Quote: Maya Angelou
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou
Inner Peace Quote: Mother Teresa
“Go out into the world today and love the people you meet. Let your presence light new light in the hearts of people.” — Mother Teresa
Inner Peace with Meditation – Watch this Video with Tia Nicole
Sometimes wisdom comes forth in the most innocent of ways. Enjoy the sage advice of this young woman. Truth comes delivered in all packages.
Inner Peace Quote: Oprah
“You never have to do anything. Don’t know what to do? Do nothing. I wait. And that has been a big lesson: to be willing, to be still with myself, and trust myself and my higher power to help me make the right decision. And to not feel pressured.” — Oprah Winfrey
Conversations with the Masters – Laura Berman Fortgang
“Conversations with the Masters” Hosted By Mary Allen Laura Berman Fortgang Best-Selling Author, Sought-After Speaker, Corporate Spokesperson and Interfaith Minister Thursday, March 10, 2011 at 10am pacific/1pm eastern Cost: No Charge Register Now by Visiting: https://www.lifecoachmary.com/laurabermanfortgang2.htm
Inner Peace Infusion Retreat Home Study Bundle
How to Master Finding Calm in Any Moment I received lots and lots of emails from subscribers who wanted to attend my last Inner Peace Immersion Retreat, but had prior commitments, financial restraints, or otherwise couldn’t make the timing work. Were you one? Well, you’re in luck! At the retreat, we unveiled the Inner Peace… Read more »
Inner Peace Retreat – Escape from Pre-Divorce Purgatory …
Hi Friends, I want to share this remarkable story with you… Last summer, one of my clients started the grueling and heart-shattering journey of divorce. He moved out. She sold the home. Papers got filed … and virtually every encounter was like fingernails scratching a chalkboard, only more tearful. Pre-divorce purgatory sucks, doesn’t it? In… Read more »
Inner Peace with Jessica’s Affirmations
Everyone talks about the power of affirmations. Of course, the real key is emotionally connecting to the words. Here’s a great example of a young gal who is wholeheartedly giving it her all. You’ll learn a lot from her. And it may just put a smile on your face.




