Posts Tagged: Mary Allen

Inner Peace Quote: Mary Allen

“Stop for a minute, right now. Focus on your breath. Notice your chest rising and falling. Notice the sounds in the room. A clock ticking. The hum of your computer. Notice the screen before you. The colors, textures, shapes and font size. Allow yourself to relax even more deeply into that which is seeing, hearing… Read more »

Inner Peace with Integrity as Catalyst

Integrity has always been one of the qualities I admire and respect most in others.  The definition of integrity is: The quality or condition of being whole or undivided; completeness. Simply put, someone who lives in integrity honors their personal values – actions and choices align with an internal code. There is nothing inside that… Read more »

Inner Peace Quote: Oprah

“You never have to do anything. Don’t know what to do? Do nothing. I wait. And that has been a big lesson: to be willing, to be still with myself, and trust myself and my higher power to help me make the right decision. And to not feel pressured.” — Oprah Winfrey

Inner Peace Infusion Retreat Home Study Bundle

How to Master Finding Calm in Any Moment I received lots and lots of emails from subscribers who wanted to attend my last Inner Peace Immersion Retreat, but had prior commitments, financial restraints, or otherwise couldn’t make the timing work.  Were you one? Well, you’re in luck! At the retreat, we unveiled the Inner Peace… Read more »

Inner Peace Retreat – Escape from Pre-Divorce Purgatory …

Hi Friends, I want to share this remarkable story with you… Last summer, one of my clients started the grueling and heart-shattering journey of divorce.  He moved out.  She sold the home.  Papers got filed … and virtually every encounter was like fingernails scratching a chalkboard, only more tearful.  Pre-divorce purgatory sucks, doesn’t it? In… Read more »

Inner Peace with Jessica’s Affirmations

Everyone talks about the power of affirmations.  Of course, the real key is emotionally connecting to the words.  Here’s a great example of a young gal who is wholeheartedly giving it her all.  You’ll learn a lot from her.  And it may just put a smile on your face.