We all live busy lives, and typically, the busier we are, the more stressful life typically is. The American Psychological Association’s (APA) Stress in America™ survey revealed that 77% of people regularly experience physical symptoms caused by stress, and 73% regularly experience psychological symptoms caused by stress. And 48% feel their stress has increased over the past five… Read more »
You haven’t heard from me in awhile. But, I’m back! If you’re newer to my community, a warm welcome to YOU! Looking forward to connecting with you over the months and years to come. Thank you for your patience. So……I’ve been on sabbatical. Did you miss me? It was both intentional, and unintentional. I’d been… Read more »
Greetings from Israel! Yes, I’m writing to you from Tel Aviv, as I peek out at the Mediterranean Sea and listen to the sounds of the city from my new little desk in our temporary apartment home. (The pic below was taken a few blocks from where we live). About 11 weeks ago, we moved… Read more »
I have a confession. Over the last few weeks, I started feeling stressed about my upcoming Inner Peace Immersion Retreat. Ironic, right? How can an “inner peace” retreat be anything but peaceful? It’s especially annoying since I’m known as America’s Inner Peace Coach — and sometimes I buy into the thought that “I shouldn’t EVER feel stressed.” HA! If you’ve run a multi-day event,… Read more »
A few months ago I gave birth to twins. A boy and a girl. What JOY they have brought to our lives! Of course, it has been a lot to get used to, for both me and my husband… especially in those early weeks. If you’re a parent, you understand. Babies are demanding, all day… Read more »
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