Snopes says this is undetermined and research is still in progress but Google has many URLs reflecting these and other beneficial claims. Cinnamon and Honey Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However,… Read more »
Posts Tagged: health
Inner Peace Strategy: 5 Minutes of "Doing" Nothing
5 Minutes of “Doing” Nothing – As a coach, I work with numerous over-achieving clients, who are super “doers”. Yet, amidst all the success, they desire more balance in their lives and are intrigued with the idea of “being” more. BEING meaning… connecting more to yourself…or your soul. Perhaps you, too, desire more balance and… Read more »
Veggie Smoothies to Maximize Your Inner Peace
Mary’s Veggie Smoothie 1/2 cucumber 1/2 red pepper 1/2 lemon 1/4 avocado 1 celery stick 1 carrot Handful of parsley Handful of cilantro Chop coarsely, and toss in your blender. Then add about 1 cup of liquid (either water or apple juice). I also add an optional 1 teaspoon of lemon flavored fish oil (for… Read more »




