Posts Tagged: gratitude

Inner Peace and the 7 Keys to Profound Happiness – #2 Daily Gratitude

2.  Daily Gratitude. This isn’t a new concept.  However, putting it CONSISTENTLY into practice IS new, at least for me. At the Mega-Book Marketing conference, I heard Jack Canfield speak about the “gratitude rituals” of featured speakers in The Secret. Apparently, each morning before Rhonda Byrne gets out of bed, she connects with feelings of… Read more »

Inner Peace Offer – Gra-MindersTM

The Minders Collection™ Gra-Minders™ – Graphics to Remind How many times have you read a book, got inspired to incorporate an idea into your life — then quickly forget? Me too! In coaching, our job is to help clients keep ideas alive between sessions, so they realize the full benefits of an idea put into… Read more »

Holiday Inner Peace – Gratitude

This week, gratitude is the perfect emotion to adopt. Gratitude is a feeling of thankfulness and appreciation. Appreciation and gratitude are interchangeable. In gratitude there is acceptance, love and acknowledgment of “what is”. In gratitude, there is spaciousness and connectedness. APPLICATION – Appreciate the moment. Appreciate your strengths and weaknesses. Appreciate who you are, a… Read more »

Inner Peace: 10½ Keys to Living Fully Fulfilled – KEY #5 – Express Yourself Fully

“Express” is to communicate, convey, reveal, expose or give. “Yourself” is YOU. In Expressing YOURSELF we want YOUR thoughts, feelings and emotions, not someone else’s. “Express yourself FULLY” means “all of you”, not a partial rendition or “playing it safe” version. And, yes there are huge rewards for “expressing ourselves fully”, including fulfillment. Of course, we… Read more »

Inner Peace Quote: M. Beattie

“GRATITUDE unlocks the fullness of life. It turns what we have into enough .. . . and more. It turns denial into acceptance, chaos to order, Confusion to clarity. It can turn a meal into a feast, a house into a home, A stranger into a friend. Gratitude makes sense of our past, brings peace… Read more »

Inner Peace Post-Surgery: Why not?

I had a little surgery today. And… in those first few minutes of consciousness, a wave of gratitude and inner peace overwhelmed my entire nervous system. Almost to the point of tears. All I could think of was capturing this precious slice of life. When was the last time you had one of those moments?… Read more »