Later this week, we’re flying to North Carolina to visit my father. It’ll be our babies first flight. Gulp.We’ve already got little gift bags for our seat mates alerting them that this is the twins first flight and “thanking them in advance for their patience and support.” Fingers crossed! How many times do you set… Read more »
Posts Tagged: emotional muscles
Emotional Muscles: LOVE
This is truly one of the great emotions in life, isn’t it? The word LOVE is used in numerous ways to capture that special connection that ties us all together as human beings, and to everything we have an affinity for. In our purest state, I believe we love everyone and everything in this world. … Read more »
Emotional Muscles: PLAYFULNESS
When you think of the word playfulness, what images come to your mind? As we step out of childhood and mature, the emotion of “playfulness” can become a foreign concept to our nervous system. However, it’s never too late to reclaim this emotion, and its ripple affect creates magic. The dictionary definition of playfulness: Full… Read more »
Inner Peace with Emotional Muscles
EMOTIONS are a huge element in our lives. They affect how we experience the world… and, each emotion serves as a unique filter for our life’s experiences. Sometimes it feels that we’re at the mercy of our emotions. I’d like to suggest how we can take greater control of our lives by more consciously choosing… Read more »




