One of my Facebook friends posted this video on my wall. I’m glad she did. Several times I found chills tingling throughout my body…and the end is too moving for words. Kim MacGregor organized this flash mob of 200 dancers to launch the “feel good” movement, “I Believe She’s Amazing” in honor of her friend… Read more »
Posts By: mary-admin
Inner Peace and the 7 Keys to Profound Happiness – #4 Grounding in Stillness
When my husband and I first attended Adyashanti’s Five Day Silent Meditation Retreat, I had NEVER been a big meditator. It’s actually been my intention to meditate as a “daily ritual” – for well over a decade. However, spending five full days in silence with Adyashanti is a great way to kick-start a meditation practice. It… Read more »
Inner Peace Quote: Gandhi
“The best way to find yourself is to lose yourself in the service of others.” ~Gandhi
Mary Allen Spreading Inner Peace in Times Square, NYC
Inner Peace and Awakening – The Awakening Beyond Achievement Tour
You know the saying…”what happens in Vegas, stays in Vegas.” Well, what happens in NYC, is NOT staying in NYC. And that’s a good thing for you! (You have Batman to thank.) You see, after leading the Awakening Beyond Achievement event in NYC, we were innocently walking in Times Square…when, out of the blue, a… Read more »
Inner Peace Tip #12 – Can You Ever Really Find Inner Peace?
What does it mean to have inner peace? That’s the first question to explore. The dictionary defines peace as “a state of tranquility or serenity.” One of my favorite quotes sums it up nicely. “Peace. It does not mean to be in a place where there is no noise, trouble or hard work… It means… Read more »
Inner Peace and the Dangers of Living Unconsciously
Who me? Living unconsciously? Yep. You. Me. We’re all doing it from time to time. Sometimes more, sometimes less. I know, I know, NONE of us really want to admit to this human tendency. Why would we want to be missing our amazing lives? Yet, we can all relate to that “trance-like” state where we’re going… Read more »
Inner Peace Quote: Peace Pilgrim
“If you realized how powerful your thoughts are, you would never think a negative thought.” — Peace Pilgrim
Inner Peace Tip #11 – How Does Inner Peace Attract Clients?
Who would you prefer to work with? Someone who is stressed out, frazzled and overwhelmed with their business and life? Or someone who is calm, centered and exudes a sense of inner peace? One of my clients is a tax accountant, who has consciously focused on expanding his inner peace over the last several years… Read more »
Inner Peace and the 7 Keys to Profound Happiness – #3 Focus on your Strengths
Focus on your STRENGTHS. One of my coaches Ken Abrams, MCC, was raving about Marcus Buckingham’s latest book Go Put Your Strengths To Work. Next to this book was Strengths Finder 2.0. I bought both. Like many people, I’ve put A LOT of attention on my areas for improvement, and glossed over the strengths. Wouldn’t… Read more »
