Posts By: mary-admin

Inner Peace with Jessica’s Affirmations

Everyone talks about the power of affirmations.  Of course, the real key is emotionally connecting to the words.  Here’s a great example of a young gal who is wholeheartedly giving it her all.  You’ll learn a lot from her.  And it may just put a smile on your face.

Inner Peace with New Year Creation

Below are four related processes for a clarifying your 2011 vision.  Since each of us is wired differently, it’s useful to find the most effective visioning strategy for you.  Some people LOVE to write goals, others avoid the process. Some love details, while others are big picture people. Some people LOVE visualizations, and yet others… Read more »

Inner Peace and 6 Keys to Being CALM in the Eye of the Storm – #4. Consciously Choose the Higher Path

4.  Consciously choose the higher path. Managing your energy is the theme of this article, as it is the essential ingredient to remain calm and centered … whether a “storm” is present or not.  David Hawkins book, Power vs. Force offers a scale to depict higher energy vs. lower energy emotions (see Soulfully Living Issue #9). … Read more »

Inner Peace with Cinnamon and Honey

Snopes says this is undetermined and research is still in progress but Google has many URLs reflecting these and other beneficial claims. Cinnamon and Honey Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However,… Read more »

[Inner Peace Video] Dream

I don’t know what that dream is you have. I don’t care how disppointing it might have been as you’ve been working toward that dream. But that dream that you’re holding in your mind… it’s possible. Some of you already know that it’s hard… it’s not easy. But in the process of working on your… Read more »

Inner Peace: Is it a Choice or Habit?

When life delivers a plethora of unexpected and unpleasant surprises, it can be easy and automatic to react negatively.  Many of these reactions are unconscious and engrained in us as human beings.   Throughout our lives, most of us are taught and conditioned to react to disappointments with sadness, unkindness from others with anger or defensiveness,… Read more »