Posts By: mary-admin

Emotional Muscles: LOVE

This is truly one of the great emotions in life, isn’t it?  The word LOVE is used in numerous ways to capture that special connection that ties us all together as human beings, and to everything we have an affinity for.  In our purest state, I believe we love everyone and everything in this world. … Read more »

Inner Peace Quote: Byron Katie

Who wouldn’t always say yes to reality if that’s what you’re in love with what could happen that I wouldn’t welcome with all my heart? I don’t know what’s best for me, or you, or the world I don’t try to impose my will on you or on anyone else I don’t want to change… Read more »

BEST LIFE: Going for the Gold

The Olympics is one of the most watched events worldwide.  Why is that?  There is something spectacular about seeing human potential stretched to its limits of what’s possible.   Excellence in motion.  And, while physical training is a key factor to success, it’s more than that.  There is unusual pressure that comes from performing in front… Read more »

Emotional Muscles: PLAYFULNESS

When you think of the word playfulness, what images come to your mind?  As we step out of childhood and mature, the emotion of “playfulness” can become a foreign concept to our nervous system.  However, it’s never too late to reclaim this emotion, and its ripple affect creates magic. The dictionary definition of playfulness: Full… Read more »

Inner Peace Quote: Jerry Gillies

The strongest single factor in prosperity consciousness is self-esteem: believing you can do it, believing you deserve it, believing you will get it. – Jerry  Gillies image source: http://ow.ly/bTv9m

“Balance” by Mary Allen

There’s a buzz word of today.  It seems that everyone is always striving toward that elusive ideal of BALANCE.  Can it really be achieved?  The dictionary defines balance as… A state of equilibrium or parity characterized by cancellation of all forces by equal opposing forces. A harmonious or satisfying arrangement or proportion of parts or… Read more »