It’s time to reclaim your power and take control of your destiny, one choice at a time.
Yes! I want my autographed copy.
“In her book, The Power of Inner Choice, Mary Allen has compiled a wealth of tools and resources – both inner and outer – to support you in consciously directing your untapped potential and creating a life that you love.”
- Debbie Ford, #1 New York Times best-selling author of The Dark Side of the Light Chasers, The Right Questions, and The Best Year of Your Life
The Power of Inner Choice explores 12 fundamental choices and ignites new levels of self-awareness as you realize heartfelt goals AND enjoy a steady stream of inner calm.
Build the skills for fresh momentum by engaging in the exercises. Each lesson has immediate relevance to anyone’s life. Strengthen your connection to your best self, fine-tune your vision, tackle obstacles, and confront patterns no longer serving you.
The Power of Inner Choice will inspire you to finally get out of your own way so you can live a life that YOU love, one with greater freedom, flow, and fulfillment.
In the book, The Power of Inner Choice, you'll discover:
The most critical choice we can make — again and again — for greater calm and more tremendous success.
- #1 guiding principle to lean on while you’re making big and little changes in your life.
- Why “simple disciplines” and “simple errors of judgment” are a big deal, and how to leverage these seemingly irrelevant micro decisions.
Part 1 - Getting Connected
-> How to effortlessly live in the present moment.
-> 12 simple ways to raise your consciousness in any moment.
-> It’s easier than you think.How to distinguish between the two distinct opposing voices within yourself and turn up the volume of your inner wisdom.
-> The 7 signs your ego has hijacked your brain, and what to do about it.
Part 2 - Visioning from the Inside Out
-> How to get crystal clear about what you truly desire in life (even if you don’t have a clue where to begin)
-> 3 easy steps to realize your vision from the inside out.
-> The secret ingredient to achieving your heart’s desire (it’s free, simple, and anyone can do it!)
-> Exercises to get your bootie into action to create and sustain momentum on your most cherished goals.
-> 7 common obstacles, distractions, and culprits messing with your life, and how to diffuse their stifling influence.
Part 3 - Aligning Energetically
-> 5 keys to expanding your ability to receive (instead of unconsciously resisting and repelling what you desire and deserve).
-> 10 reliable paths to find inner peace in real time.
-> The single most important relationship affecting inner peace that most are completely unaware of.
-> Six dysfunctional ways everyone interacts with reality, mostly without realizing its damaging impact.
-> How to separate “reality” from meaning, story, and interpretation in the disinformation age.
-> 7 simple strategies to release stressful thoughts, tame your “monkey mind,” and relax stinking thinking.
Part 4 - Conscious Choice
-> 8 universal responsibilities most people resist but are essential to your best life.
-> 10 simple, though not necessarily easy ways to take responsibility and relax halting resistance.
-> How to zero in on the crux of an undesirable pattern so you can break it once and for all, in just five easy steps.
-> Why healing your relationship with yourself is a must, and how to get started.
-> How to fall back in love with your fantastic self, especially if you’re not feeling that way about yourself right now.
-> And how the path of simplicity can radically change your life for the better.
Coach yourself to tremendous success and inner peace with powerful exercises and strategies, inspiring examples, and practical tips you won’t find anywhere else. The Power of Inner Choice is one of the most comprehensive personal growth and development books available.
A single choice can change the trajectory of your life.
Start now.
Testimonials
“I recommend Mary’s book as an important part of a coaching PROCESS."
“The Power of Inner Choice helps individuals first identify what is important to them personally and then develops necessary life skills. I recommend Mary’s book as an important part of a coaching PROCESS.”
Laura Whitworth
Co-Founder, The Coaches Training Institute, Co-author, Co-Active Coaching
“You are in incredibly capable and compassionate hands as Mary guides you to creating the life that you want.”
“Mary Allen’s new work, The Power of Inner Choice: 12 Weeks to Living a Life You Love, is an essential guide to finding your personal path of happiness… You are in incredibly capable and compassionate hands as Mary guides you to creating the life that you want. Don’t just dream about it; do it!”
Tim Ursiny, Ph.D., CNC, CC, CEO
Advantage Coaching & Training and Author of The Coward's Guide to Conflict
“Mary’s greatest gift is helping
people embody inner peace
at a deep, core level.”
“Mary’s greatest gift is helping people embody inner peace at a deep, core level. Nobody does it better than she does. I’ve known Mary for over 16 years now and I’ve had the pleasure of experiencing her genius many times… through her book, amazing live events, audio programs and masterful coaching. If you’re considering working with Mary, I say, Just Do It. You couldn’t be in more capable, competent and compassionate hands.”
Eva Gregory
Co-Founder, The Coaches Training Institute, Co-author, Co-Active Coaching
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Hi, I’m Mary Allen and my passion is helping people get out of their own way and enjoy more inner peace by transforming annoying stressors, achieving exhilarating goals and embodying their best self. I’ve been coaching now for 22 years.
I’m a Master Certified Coach, and known to many as America’s Inner Peace Coach.
I'm ready to help you uplevel inner peace in your life. Let's do it!
© 2026 Inner Peace Dynamics | Waynesville, NC 28786 | 949-212-0993 | mary@lifecoachmary.com
