This weekend we celebrated my twins 8th birthday! Lots of little mini gatherings with family and friends, opening presents via FaceTime’s and by-drive “front porch” visits to accommodate the times. Everyone rallied to make my kiddos birthday double special and I’m beyond grateful!
So often we can feel alone in this crazy world. The reality is we’re surrounded by people who love and care about us. When we lose a loved one, celebrate a birthday or go through a challenging period, we get visceral reminders of how supported we are.
Then there are other times.
We’re caught in a tidal wave of emotions, struggling with a crummy situation, or triple overwhelmed with our current oh, so human array of experiences. These are the moments when “leaning into” our community and asking for help is our lifeline back to inner peace.
That leads us to today’s topic.
Today’s Rapid Reset Video #11 is all about the Power of Community as a path back to inner peace. When we’re stuck in the muck, feeling off, triggered, stressed, in an epic emotional traffic jam of a combination of all these… yep, leaning into our community is a powerful way to reset.
Be willing to lean in. This is the first step…. WILLINGNESS.
How do communities are a gateway back our inner peace and power?Sometimes it’s as simple as a listening, empathetic ear. People in our communities help us expand our myopic perspective, empower us, remind us that we’re capable, and offer tips and strategies — all to expedite our return to inner peace.
Our communities include treasured friends and family members, a trusted coach or therapist, certain Facebook Groups (like Inner Peace on Purpose), groups associated with paid coaching programs, self-assembled masterminds and more.
I’m grateful for all the communities, new and old, that I’m a part of. They inspire me daily, help me through nasty growing pains and are there for me, as long as I remember to ask — and sometimes even when I don’t.
Hope you enjoy today’s Rapid Reset Video. If you’ve missed the others, you can find them under the “Popular Topics in Posts” tab in the Inner Peace on Purpose Facebook Group, or on YouTube.
Rapid Reset Strategy #11
BTW, if you aren’t feeling as supported as you’d like or need, don’t rest on your laurels and pout. Seek out the people and communities to challenge and inspire the best out of you.
I’m here as a resource to you too. Whether it’s one-on-one coaching, daily inquiries and quotes in my Inner Peace on Purpose group, a free webinar or group coaching program, I’ve got your back. Just lean in… and ask for what you need.
Another fabulous resource to empower you is available starting on August 20th. And it’s 100% free.
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